Restore sound sleep with green space, circadian hormone and neurotransmitter rhythms and targeted phytotherapy Tired of lying there restless or counting sheep? Can’t get off to sleep? Having trouble staying asleep? A third of your life is spent sleeping. Good quality sleep is essential to survival, as important as food and water. The dreaded sleep …
by Vanita Dahia Amino Acids are essential for the production of happy and sad brain chemicals. Amino acids have the power of regulating mood, building muscle, detoxyfying the liver and maintaining the microbiome. Custom Compounded Amino Acids for Stress, Anxiety and Depression The benefits of taking amino-acids to improve your health can hardly be overstated. …
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Amino Acids in Exercise and Sport by Vanita Dahia Taking amino acid muscle bulking powders? Sports nutrition with enhanced additives in protein powders are growing exponentially in the young sportsperson with increasing demands in endurance, muscle build and optimal recovery. Amino acids with high carb loading is used in debilitated patients and in palliative care. …
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