Are we facing an up-hill battle with global obesity? Which diet is right for you? How do you decipher all the healthy diets? The World Health Organisation (WHO) have reported that: • Worldwide obesity has nearly tripled since 1975 • Over 650 million people are obese worldwide • 39% of adults aged 18 years and …
Vanita Dahia Assess your Type of Stress and Naturally Manage Stress Lifestyle, physical and psychological stresses put constant demands on the adrenal glands. If they get depleted, adrenal fatigue or adrenal insufficiency may be experienced. In fact, stress related problems are the root cause of approximately 90 percent of doctor visits. Most stressed people associate …
Copyright © Vanita Dahia 2024. All rights reserved.
