Vanita Dahia Assess your Type of Stress and Naturally Manage Stress Lifestyle, physical and psychological stresses put constant demands on the adrenal glands. If they get depleted, adrenal fatigue or adrenal insufficiency may be experienced. In fact, stress related problems are the root cause of approximately 90 percent of doctor visits. Most stressed people associate …
by Vanita Dahia Women are powerful beings. Women juggle many balls through their lives wearing different hats of a daughter, wife, mother, domestic householder, worker, executive, cook, cleaner, administrator, social organiser, entertainer, counsellor and maybe a grandmother. What makes women tick? The resilience of a woman is governed by her hormones.Hormones enliven us. They …
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