by Vanita Dahia Women are powerful beings. Women juggle many balls through their lives wearing different hats of a daughter, wife, mother, domestic householder, worker, executive, cook, cleaner, administrator, social organiser, entertainer, counsellor and maybe a grandmother. What makes women tick? The resilience of a woman is governed by her hormones.Hormones enliven us. They …
by Vanita Dahia The immune integrity of the gut mucosa is crucial to metabolic health of a woman especially as she goes through hormonal changes. Estrogens influence the microbiome to regulate weight gain and lipid or fat deposition. Estrogens fluctuate throughout a woman’s cycle and particularly during PMS, menopause and in complex women’s health …
by Vanita Dahia As a man ages, he goes through lots of changes called andropause pretty much what women go through in menopause. About 30% of men in their 50’s experience andropause. In Australia, about 1 in every 200 men under the age of 60 and about 1 in every 10 men over 60 have …
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