Low FODMAP Diet

The Lowdown on Diets

The Lowdown on Diets

Are we facing an up-hill battle with global obesity? Which diet is right for you? How do you decipher all the healthy diets? The World Health Organisation (WHO) have reported that: • Worldwide obesity has nearly tripled since 1975 • Over 650 million people are obese worldwide • 39% of adults aged 18 years and …

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Small Intetestinal Bacterial Overgrowth

Small Intestinal Bacterial Overgrowth (SIBO)

Small Intestinal Bacterial Overgrowth (SIBO) by Vanita Dahia Small Intestinal Bacterial Overgrowth (SIBO) is a condition of increased number of bacteria present in the small intestine. SIBO is a subset of irritable bowel syndrome (IBS). SIBO affects between 10% and 15% of the population globally. It is estimated that over 50% of patients diagnosed with …

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