Low histamine Diet

The Lowdown on Diets

The Lowdown on Diets

Are we facing an up-hill battle with global obesity? Which diet is right for you? How do you decipher all the healthy diets? The World Health Organisation (WHO) have reported that: • Worldwide obesity has nearly tripled since 1975 • Over 650 million people are obese worldwide • 39% of adults aged 18 years and …

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Is Histamine the reason you are depressed?

Is Histamine the Reason you are Depressed?

Taking antihistamines for your allergies? Anxious or depressed? Suffer with migraine headaches? If you have answered Yes to these questions, you may have a Histamine imbalance. Histamine is a neurotransmitter or brain chemical derived from an amino acid called histadine. Histamine is well known for its association with allergies, eczema, or hayfever. It acts as …

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