probiotics

gut microbiome

GUT Microbiome

GUT Microbiome by Vanita Dahia The gut microbiome is a complex community of microbial organisms living in the small and large intestine. This microbial community is made up of a hundred trillion microorganisms containing more than 1000 different species. The microbiome is made up of bacteria predominantly, together with yeasts, viruses and parasites all collectively …

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Harnessing the Vagus Nerve and Vagal Stimulation

Harnessing the Vagus Nerve and Vagal Stimulation

Harnessing the Vagus Nerve and Vagal Stimulation by Vanita Dahia   Heard of the gut-brain connection? Stomach in a knot when depressed? Changes in bowel habits when anxious or stressed? Pains in the gut when worried? The connection between the gut and the brain is gaining much repute within the published research. The value of …

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