weight

Unlock your DNA to Personalise your Diet

Unlock your DNA to Personalise your Diet

What you eat will not change the sequence of your DNA, but your diet has a profound effect on how you “express” the possibilities encoded in your DNA. The foods you consume can turn on or off certain genetic markers which play a major role in your health outcomes. Your DNA contains information that determines …

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Are your Genes Affecting Appetite and Weight?

by Vanita Dahia There are certain genes that have the potential to impact how we perceive and desire particular foods, and influence our eating behaviours, such as excessive snacking and difficulty feeling full. For example, variants in the ANKK1 and DRD2 genes, which result in a reduced density of dopamine receptors in your brain, have been …

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