Ancient Ayurveda Recipes for Healthy Living
by Vanita Dahia What did our ancestors eat? One ancient culture originating from India used simple basic principles of daily living in the practice of
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Integrative Updates on Memory, Cognition and Alzheimer’s Disease
Have you ever heard of anyone preventing their memory decline way before it actually presents as dementia? The truth is, dementia is a very big
How to Stop Indigestion and Acid Reflux
How to Stop Indigestion and Acid Reflux by Vanita Dahia Upper Digestive Complaints such as dyspepsia, heartburn and irritation in the upper gut mucosa can
What is Integrative Medicine?
Integrative Medicine encompasses the allopathic and natural medicine paradigms and has a valuable role in treating any functional, structural, mental or emotional imbalance with its
Choosing the Right Medicine for your Genes
Choosing the Right Medicine for your Genes by Vanita Dahia Why does one antidepressant work well for some and the same antidepressant makes others feel
Are Heavy Metals in Skin Care and Tattoos making us Sick?
The University of California study in Environmental Health Perspectives found 9 toxic heavy metals, including cadmium, arsenic, aluminium, manganese and other toxins in 32 lipsticks.
How Toxic are Metals in the Body?
How Toxic are Metals in the Body? Vanita Dahia Toxicity of heavy metals can be damaging to health. Heavy metals are naturally occurring elements found
The Sweet Danger of Sugar in Diabetes Control
The Sweet Danger of Sugar in Diabetes Control by Vanita Dahia Chronic and complex diseases are experienced by adults and children alike which manifests as
Brain Fog and Allergies to Mast Cell Activation
by Vanita Dahia Fatigued, short of breath? Reactive to smells and can tolerate a handful of foods? Body feels like its shutting down? You may
Hit the sweet spot with diabetes control
Hit the sweet spot with diabetes control By Vanita Dahia Alchemy of Health Webinar Series Why is it important? Imagine waking up one morning blind
How do I stop the massive Brain Fog, Agitation, Irritability and Fatigue when I stop Caffeine ?
Q&A Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for patients to obtain
Q&A with Vanita Dahia
Q&A with Vanita Dahia Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for
