by Vanita Dahia What did our ancestors eat? One ancient culture originating from India used simple basic principles of daily living in the practice of Ayurveda. Ayurveda is an ancient Indian system of medicine, emphasizing the importance of diet and lifestyle for maintaining overall health and well-being. This culture used food and specific spices as …
Choosing the Right Medicine for your Genes by Vanita Dahia Why does one antidepressant work well for some and the same antidepressant makes others feel worse? The answer may lie in your genes. Our genes determine how quickly we metabolise a drug. A fast metaboliser requires more of a drug to work as it is …
How Toxic are Metals in the Body? Vanita Dahia Toxicity of heavy metals can be damaging to health. Heavy metals are naturally occurring elements found in multiple industrial, domestic, agricultural, medical, and technological applications. Toxic levels of metals may be potentially harmful to the body affecting neurological, endocrine, metabolic and immune systems. Their toxicity depends …
The Sweet Danger of Sugar in Diabetes Control by Vanita Dahia Chronic and complex diseases are experienced by adults and children alike which manifests as behavioural condition like ASD in children up to auto-immune diseases in adults. Where do these diseases originate? Is it too many calories in and too few out leading to the …
Hit the sweet spot with diabetes control By Vanita Dahia Alchemy of Health Webinar Series Why is it important? Imagine waking up one morning blind in the eyes or losing your toes because of diabetes. Type 2 diabetes is a world-wide epidemic which marries up with obesity. Excessive sugar consumption is impacting the public health …
Copyright © Vanita Dahia 2024. All rights reserved.
