Mental Health

Sad Mood Epidemic in The Art of Healing Magazine by Vanita Dahia

Sad Mood Epidemic in The Art of Healing Magazine

Sad Mood Epidemic in The Art of Healing Magazine Date: 1 March 2017 Publication: The Art of Healing Vol 1, Issue 58 Mar/May 2017 Author: Vanita Dahia Title: Is an imbalance in brain chemicals responsible for our sad mood epidemic? Keywords: Transcript: Brain chemical imbalance is responsible for moods. Happy and sad brain chemicals also known as neurotransmitters are …

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Vanita Dahia with Gillian Blair on Radio 3WAYFM

Vanita Dahia with Gillian Blair on Radio 3WAYFM

Vanita Dahia with Gillian Blair on Radio 3WAYFM Date: 6 February 2017 Interviewees: Vanita Dahia with Gillian Blair Details: Vanita Dahia with Gillian Blair on 3WAYFM discussing Alchemy of the Mind, Stress, how the mind affects sleep, the gut and adrenal fatigue Websites: https://previous.vanitadahia.com and http://3wayfm.org.au Keywords: Vanita Dahia, Gillian Blair, Alchemy of the Mind, Gillian Blair Audio file: http://vanitadahia.com/files/audio/170206-vanita-dahia-gillian-blair-3wayfm.m4a (37.34MB) 00:26:19

Vanita Dahia with Dr Sherrill Sellman on Methylation

Vanita Dahia with Dr Sherrill Sellman on Methylation

Vanita Dahia with Dr Sherrill Sellman on Methylation Date: 26 November 2016 Interviewees: Vanita Dahia with Dr Sherrill Sellman Details: Vanita Dahia interviewed Dr Sherrill Sellman on the topic of Methylation – the underlying cause of genetic predisposition of mental health. Dr Sherrill Sellman is an internationally recognised author, naturopathic physician and radio host based in Oklahoma, …

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Oh Bummer! How does Disappointment Affect Mood?

by Vanita Dahia Things not working out your way? On a downer? Feeling down or disappointed? When things don’t work out the way we expect them to, we might feel overwhelmed or saddened by circumstances. That downer feeling involves neurotransmitters becoming imbalanced and changes in neural firing underpinning the proverbial negative outlook. How does Disappointment …

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Custom Compounded Amino Acids vs Protein Powders

by Vanita Dahia Did you know that the amino acid constituents are not the same in the different types of protein powders? Photo credit: las – initially via Visualhunt / CC BY-NC-ND If you happen to be Glutamate toxic, it is very important to reduce neurotoxic foods from the diet. You may be taking a …

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Amino Acids – the Building blocks of Protein

Amino Acids – the Building blocks of Protein

Amino Acids – the Building blocks of Protein by Vanita Dahia Amino-acids in practice The benefits of taking amino-acids to improve your health can hardly be overstated. All the body tissues – every muscle, hair, nail, enzyme, and brain cell – is made from amino-acids. They are central to the bio-chemistry of your body. It …

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Does Copper affect Mood?

By Vanita Dahia Photo credit: las – initially via Visualhunt / CC BY-NC-ND • What is it mean to have a heavy metal toxicity? • What to heavy metals do to the body? • Can we detect levels of heavy metal toxicity? • What do you do about it? There is a greater awareness of heavy …

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Does the brain need an oil change?

Does the brain need an oil change? by Vanita Dahia Fatty acids are the key fuel source for our brain and our body. They are required for cellular communication, immune and inflammatory pathways. It is therefore not surprising that an imbalance of the good oils can give rise to neurological imbalances. The body requires Omega …

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