Holistic Retreats – do they create measurable physiological and psychological changes?
Holistic Retreats – do they create measurable physiological and psychological changes? by Vanita Dahia I was inspired by the tutelage and support of John Vasta and Heather Musgrove of Vasta Retreats, a retreat of vision, awareness, and strength through acceptance Heather Musgrove and Vanita Dahia have worked towards measuring the stress hormone, Cortisol and a …
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