Potential Heavy Metal Toxicity in Gluten-free, Vegetarian and Vegan Diets
by Vanita Dahia Just when you though eating vegetarian foods could be healthier for you, a recent study has shown that you may be taking in metals such as Arsenic, Mercury, Lead, Cadmium, and Cobalt. Many gluten-free diets include grains which has been shown to be associated with increased metal bioaccumulation. The levels of heavy metals in urine and …
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