Vanita Dahia

Does Copper affect Mood?

By Vanita Dahia Photo credit: las – initially via Visualhunt / CC BY-NC-ND • What is it mean to have a heavy metal toxicity? • What to heavy metals do to the body? • Can we detect levels of heavy metal toxicity? • What do you do about it? There is a greater awareness of heavy …

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Does the brain need an oil change?

Does the brain need an oil change? by Vanita Dahia Fatty acids are the key fuel source for our brain and our body. They are required for cellular communication, immune and inflammatory pathways. It is therefore not surprising that an imbalance of the good oils can give rise to neurological imbalances. The body requires Omega …

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5 Reasons Why Integrative Medicine Works

5 Reasons Why Integrative Medicine Works

5 Reasons Why Integrative Medicine Works by Vanita Dahia You’re tired, stressed, and feeling down. You are juggling all the duty balls in the air whilst suffering from insomnia, indigestion and hot flushes. You get to your doctor for a five minute consultation who readily hands you a script for a symptom, or perhaps increases …

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