Nerve Agents Affecting Your Health? by Vanita Dahia We are all on alert following recent deaths after exposure of nerve agents. The airtime attests to the lesser of publicity, awareness and subsequent political changes. Let’s get the scary part of nerve agents out of the way… Nerve agents, previously known as nerve gases were …
Insomnia and Sleep Disturbances by Vanita Dahia Natural Treatment Approaches About a third of the population complain of sleep disturbances either in the form of delayed onset of sleep or maintenance of sleep. Sleep is necessary for restoration and recovery enabling physiological process is to repair the body. Sleep is also necessary for energy conservation, …
by Vanita Dahia Things not working out your way? On a downer? Feeling down or disappointed? When things don’t work out the way we expect them to, we might feel overwhelmed or saddened by circumstances. That downer feeling involves neurotransmitters becoming imbalanced and changes in neural firing underpinning the proverbial negative outlook. How does Disappointment …
Amino Acids – the Building blocks of Protein by Vanita Dahia Amino-acids in practice The benefits of taking amino-acids to improve your health can hardly be overstated. All the body tissues – every muscle, hair, nail, enzyme, and brain cell – is made from amino-acids. They are central to the bio-chemistry of your body. It …
By Vanita Dahia Photo credit: las – initially via Visualhunt / CC BY-NC-ND • What is it mean to have a heavy metal toxicity? • What to heavy metals do to the body? • Can we detect levels of heavy metal toxicity? • What do you do about it? There is a greater awareness of heavy …
Taking antihistamines for your allergies? Anxious or depressed? Suffer with migraine headaches? If you have answered Yes to these questions, you may have a Histamine imbalance. Histamine is a neurotransmitter or brain chemical derived from an amino acid called histadine. Histamine is well known for its association with allergies, eczema, or hayfever. It acts as …
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