by Vanita Dahia Pain is multi-faceted – the experience of pain is unique for each person often dependant on several factors. Pain can result from physical, psychological, auto-immune, cognitive, cultural, environmental and genetic factors which sends signals to the brain that something is wrong obstructing the natural flow of blood, oxygen and energy in …
by Vanita Dahia Are you at risk for develping Alzheimer’s Disese? Forgetful, brain fog, poor recall? Now you can determine if you are at risk of Alzheimer’s Disease with a simple gene test! Senile dementia and AD are considered the greatest medical threats of the twenty-first century which manifests as cognition decline, neuro-immunological conditions and …
by Vanita Dahia The interest and media buzz in cannabis plantations world-wide for medicinal and recreational use has grown significantly since the partial legalisation of Cannabis in some countries. Two components of Cannabis are CBD (cannabidiol) and THC (tetrahydrocannabinol) that bind to cannabinoid receptors in the body to produce its many therapeutic benefits. CBD and …
by Vanita Dahia As a man ages, he goes through lots of changes called andropause pretty much what women go through in menopause. About 30% of men in their 50’s experience andropause. In Australia, about 1 in every 200 men under the age of 60 and about 1 in every 10 men over 60 have …
by Vanita Dahia Do you feel tired and cold? Do you suffer with swollen joints or have a poor memory? Difficulty in losing weight? You may need to check the health of your thyroid. Thyroid Gland Your thyroid gland is located in the neck area, controlling how quickly the body uses energy, makes protein …
Amino Acids in Mental Health by Vanita Dahia Communication within the brain & between the brain & the rest of the nervous system occurs through chemical “languages” called neurotransmitters. The central nervous system is almost completely regulated by amino acids & peptides. Amino acids needed to manufacture neurotransmitters Amino Acid …
The Happiness in Dark Chocolate Consumption of chocolate escalates at times of celebrations, especially around Easter, Valentines day and Mothers day. After all, you can’t go wrong with gift of chocolates. All chocolate if now bad for you. No need to feel the guilt with a dark chocolate. Dark Chocolate is derived from the seed …
Do you take Tea with Plastic or Coffee with Pesticides? by Vanita Dahia Surprised that there may be plastic in your teabags? There is nothing as a comforting as a good cuppa! Tea drinkers sip many cups of tea each day. The media have informed us of the different types of plastics in a humble …
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The Power of Amino Acids in the Magnificent Egg by Vanita Dahia A chicken egg is considered to be a nearly perfect amino acid food. Amino acids are central to virtually every function of the human body. The pool of amino acids is highly dynamic, changing moment by moment by shifting the flow of metabolic …
Exercise, Hot Flushes, Sweating and Iodine Deficiency by Vanita Dahia Doesn’t it feel amazing to have a good sweat after a session of exercise? Fed up of sweating during menopause? Constantly sweating irrespective of the temperature? Generally, most people tend to sweat when they have exerted themselves during exercise, live in humid environments, or are …
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