Depression

Connection between Hormones and Mood

by Vanita Dahia   Women are powerful beings. Women juggle many balls through their lives wearing different hats of a daughter, wife, mother, domestic householder, worker, executive, cook, cleaner, administrator, social organiser, entertainer, counsellor and maybe a grandmother. What makes women tick? The resilience of a woman is governed by her hormones.Hormones enliven us. They …

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Managing Anxiety and Depression with Amino Acids

by Vanita Dahia Amino Acids are essential for the production of happy and sad brain chemicals. Amino acids have the power of regulating mood, building muscle, detoxyfying the liver and maintaining the microbiome. Custom Compounded Amino Acids for Stress, Anxiety and Depression The benefits of taking amino-acids to improve your health can hardly be overstated. …

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Assessment Options for Mental Health

by Vanita Dahia The complexity of mental health is frequently an intimidating dynamic process that keeps many patients and health practitioners on their toes. An appreciation of the underlying causative factors that occur with mental health disturbances can lend itself to targeting assessment options. Experiencing anxiety, stress or depression? Current therapies and medications not working …

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Amino Acids in Mental Health

Amino Acids in Mental Health

Amino Acids in Mental Health by Vanita Dahia Communication within the brain & between the brain & the rest of the nervous system occurs through chemical “languages” called neurotransmitters. The central nervous system is almost completely regulated by amino acids & peptides. Amino acids needed to manufacture neurotransmitters Amino Acid           …

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