dopamine

Q: Why do I get Brain fog when I stop Caffeine?

How do I stop the massive Brain Fog, Agitation, Irritability and Fatigue when I stop Caffeine ?

Q&A Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for patients to obtain health information from medical professionals. There is a plethora of health information available in all sorts of media. You might get lots of opinions from your health professional, your friend …

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Chemistry of Love, Lust and Attraction

by Vanita Dahia What a wonderful feeling to be in love! Love is a beautiful phenomenon that leaves us feeling giddy with racing hearts, flushed skin and sweaty palms. However, it’s a rather challenging task to define or describe the emotion of love as it means and feels different for each of us. The emotion …

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Connection between Hormones and Mood

by Vanita Dahia   Women are powerful beings. Women juggle many balls through their lives wearing different hats of a daughter, wife, mother, domestic householder, worker, executive, cook, cleaner, administrator, social organiser, entertainer, counsellor and maybe a grandmother. What makes women tick? The resilience of a woman is governed by her hormones.Hormones enliven us. They …

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Assessment Options for Mental Health

by Vanita Dahia The complexity of mental health is frequently an intimidating dynamic process that keeps many patients and health practitioners on their toes. An appreciation of the underlying causative factors that occur with mental health disturbances can lend itself to targeting assessment options. Experiencing anxiety, stress or depression? Current therapies and medications not working …

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The happiness in dark Chocolate

The Happiness in Dark Chocolate

The Happiness in Dark Chocolate Consumption of chocolate escalates at times of celebrations, especially around Easter, Valentines day and Mothers day. After all, you can’t go wrong with gift of chocolates. All chocolate if now bad for you. No need to feel the guilt with a dark chocolate. Dark Chocolate is derived from the seed …

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