Herbs vs Drugs for Mental Health – Which is better?
Q&A Get answers to your health questions. Health question and answers have grown in popularity in recent years as a means for patients to obtain
Healthy Solutions for Sleepless Nights
Restore sound sleep with green space, circadian hormone and neurotransmitter rhythms and targeted phytotherapy Tired of lying there restless or counting sheep? Can’t get off
Boosting BDNF in Alzheimer’s Disease
Brain derived neurotropic factor (BDNF) is naturally produced by brain cells to regulate normal brain and plasticity. Boosting BDNF in the brain can also delay
How Healthy is your Vagina?
The health of your vagina affects much more than your sex life. Vaginal health is an important part of a woman’s overall health as it
Unlock your DNA to Personalise your Diet
What you eat will not change the sequence of your DNA, but your diet has a profound effect on how you “express” the possibilities encoded
The Lowdown on Diets
Are we facing an up-hill battle with global obesity? Which diet is right for you? How do you decipher all the healthy diets? The World
What is Naturopathy and Integrative Medicine
Naturopathy Naturopathy uses natural medicines to help you feel better as quickly as possible, to reach an improved state of wellbeing and help to prevent
Is Stress making you Wired and Tired?
Vanita Dahia Assess your Type of Stress and Naturally Manage Stress Lifestyle, physical and psychological stresses put constant demands on the adrenal glands. If they
Chemistry of Love, Lust and Attraction
by Vanita Dahia What a wonderful feeling to be in love! Love is a beautiful phenomenon that leaves us feeling giddy with racing hearts, flushed
Connection between Hormones and Mood
by Vanita Dahia Women are powerful beings. Women juggle many balls through their lives wearing different hats of a daughter, wife, mother, domestic householder,
Media Releases
List of Media Releases may also be found in Learning Centre. 27/05/2021 A Natural Approach to Winter’s Ills in Retail Pharmacy 27/02/2017 Press Release for
Managing Anxiety and Depression with Amino Acids
by Vanita Dahia Amino Acids are essential for the production of happy and sad brain chemicals. Amino acids have the power of regulating mood, building
